7PRANAYAMA
Internet-Based Health Wellness Portal
It is an internet-based health and wellness portal. It helps you stay internally fit, relieves stress, and calms the mind. We provide you with yoga, pranayama, daily breath fitness habits, and more yoga tips and tricks. Download the 7Pranayama app or visit its website and learn about breathing exercises.
7Pranayama (breathing app for anxiety, stress, insomnia) helps you stay internally fit, stress relief, and calms the mind. This app works as a personal trainer as it trains how to control the motion of inhalation and exhalation.
The various yoga, pranayama, breathing exercise helps in improving your overall internal fitness, blood circulation, mental power, and heart rate, improves prana, brings glow on face and reduce weight naturally.
Our app includes:
• Pranayama (or breathing exercises): Different pranayama with pictorial depiction on how to do the breathing exercises efficiently.
• Yogasana (or Yoga Postures): Different yoga postures with their steps, benefits, and precautions.
• Habits: 21 days habit to which include a package of different yoga asana and pranayama to cure the health problems +Water Drink Reminder.
• Dincharya (Schedule): Some people don't have any health problems but want to make a package of asana and pranayama to remain fit. So this module is for them. They will get the notification at their desired time.
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